Penis exercises, or exercises to enlarge the penis, are called “Jelqing”. This is a very popular enlargement method with men who want a permanently bigger penis but don’t want to risk surgery.
Is this effective? Apparently yes. In a late ’70s study by England’s Dr. Brian Richards, it was discovered that Jelqing penis exercises proved effective in 87% of the cases studied.
This curious study showed that penile length increased up to 1.4 inches and girth increased up to one inch in most cases.
How does penis exercises really work ?
Jelqing, like the penis stretcher, is based on the principle of traction that is used in orthopedic surgery. Although it is not as sophisticated as surgery or a penis stretching device, the underlying principle is the same.
Basically, the techniques involved first warming up the penis with a warm towel so that blood can begin to flow to the penis head. Then, a series of strokes are executed to “pump blood” into the penis and stretch the tissues within.
Jelqing techniques included fancy names like “the squeese”, “the jelq”, etc.
How long will it take to see results?
If done properly and regularly, you should be able to see real gains within a few weeks. How much gains will depend on how well and how long you do the exercises. It can be tedious and boring so this is not for everyone.
How much does it cost ?
You can get some free exercises from sites on the internet but these tend to be shoddy and shady. If you are really serious, you should be prepared to invest about $40 to $50 for membership to good, exclusive site.
What about side effects ?
The negative side effects of penis exercises can be painful if you do it wrongly. You can injure the penile tissue if you overdo it because it is hard to gauge the force of the hand. However, if you follow the instructions from a reputable Jelqing website, you should be ok.
Which Jelqing exercise site should you join?
There are a couple of good ones to get into but by far, the best one is Penis-Health. This is a very comprehensive penis exercise site that has been around for some time already.
Click here to read a review of Penis-Health
Or..
Click here to go to the official Penis-Health website
